Dear Clients
I miss you. I could end this letter there because that is what I want you to know the most BUT I also have a few more things to share...
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What is a Doula and why do you NEED one?
In 2013 I found out that I was pregnant with my first child. To put into words what I was feeling at that time would be the definition of...
What’s New at 2RMTs?
It may seem that we have been quiet for a while but that’s only because we have been busy trying to continue to provide the BEST possible...
Beauty vs Health
Before I start on today’s topic, I am aware that a lot of what I am about to say, you have heard before. But have you ever really let it...
New Year, New You...
It’s the beginning of 2019 and with the risk of sounding super cliché, it’s the time that most of us have already realized that what we...
Manual Therapy for Plantar Fasciitis
Pain on the botton of your foot near your heel? Does the bottom of your foot hurt with the first step out of bed in morining or when...
Mental Health and Physical Health are not just correlated but fundamentally linked to each other...
Mental Health and Physical Health are not just correlated but fundamentally linked to each other. For this reason, healthcare...
Is Your Pain Normal?
Do you ever get headaches? Do you get back aches or neck pain? Do your hands or wrists hurt sometimes from overuse? Do your legs and feet...
It is during times like this that you really realize what is important....
What is it about being in your 30’s and even into your 40’s and feeling like you have lost all control of your life? Your days are mostly...
A letter of gratitude from Amanda
This week my blog is dedicated to gratitude and I have so many people that I have to thank. I apologize in advance if I start to sound...
Do you even Yoga?
Whenever I am trying to come up with something to write about that may be of some interest to you beautiful people, my first resource is...
Why are we all so stressed?
According to many surveys over the last 8 years, majority of people deal with “stress” every day. That seems like common sense but the...
The truth about Cannabis and Cannabidiol: Why are we so reluctant?
This week I am going to be sitting down with a woman who makes CBD infused lotions and bath bombs for our podcast 2 Massage Therapists...
Interested in Reflexology??
Now that I have completed the in-class portion of the Reflexology course at ConEd Institute, I have many patients, family members, and...
Show me the science...
As Massage Therapy educators, we love learning about all things massage therapy, exercise therapy, the use of different modalities, and...
So you want a Summer Body?
Lately, with the arrival of the real Canadian summer, my social media feeds are flooded with bathing suit ads, diet fads and detox teas,...
It takes a village...
So I just finished up doing a podcast as a guest speaker on Lifestyle Scoop. The topic this morning was “picky eaters” and how to get...
Check Out Our New Podcast "2 Massage Therapists and a Microphone"
What's up y'all. Welcome to 2 Massage Therapists!! We are 2 Massage Therapists in Toronto, Ontario bringing to you not only Massage...